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Senstive Is Powerful; Harnessing the Gift of Being an Empath

If you are here chances are you are an empath, some of you maybe aware of it while others you are not, either way your gifts are more than just mere emotions. Over my years of doing this spiritual work I have encountered numerous souls with this amazing gift although most of you are surpressing it in some form because you do not understand its amazing power. For those of you who may be unaware an empath is a person with the ability to feel and sense other peoples emotions, intentions, and feelings intuitively and almost automatically. When you are an empath you have the ability to literally feel what others are feeling. At first this gift can be quiet overwhleming but over time by culitivating your natural gift you can learn to use it to do some pretty amazing things. Some of the awesome ways empaths can use their gitts include but are not limitted to, creative expression and performance, teaching counceling and consulting roles, motivational and inspirational speaking, holistic and energy healing, mediumship and channeling work, and the list goes on.

 

The role of the empath is to be the beating heart of a society to be interconnected to not only how others feel but to sense how the earth, the plants, the animals, and all living things seen and unseen are connected into a higher consciousness. Often times we curse our gifts because it makes us feel life so deeply an we can’t seem to harness our emotions. The key to this is to STOP surpressing your emotional responses to life. If you want to cry let it out, it doesn’t make you weak to feel, but you must learn to feel through your feelings and not allow yourself to become the feelings themselves. This is the challenge we all face as empaths it is easy for us to slip into anxiety, depression and other mental/emotional health challenges because of the depth and the degree to which we feel. At times this can be exagerated by other aspects of our gifts and make us feel powerless to overcome or move our negative feelings. The first step here is to learn that NOT everything you are feeling is your own emotion. It’s like you can sometimes feel like a white water rafter caught in the violent current of negative emotions. Some of this may be your own but most of the time alot of it isn’t. As empaths we carry not only the feelings of those around us physically but ancestral, and spiritual karmas and burddens passed on to us. We feel the weight of all of the lifetimes we’ve lived and every undone or unforfilled dream, promise, or wish of our ancestral lineage. Here is where we begin to learn the art of clearing, sheilding, and grounding our energy. These simple meditation techniques can change the life of an untrained empath and teach them to discriminate what is their own emotion and what is spiritually percieved.

 

Once you can tell the difference you can now begin to read the emotions rather than just feel them. You will be able to tell what people around you are feeling and you will also be able to sense how things will move and flow, but from a detached yet present state of awareness. This is the true power of the gift, we can become seers, messengers, and spiritual mediums of the amazing messages that spirit and the divine have to offer. We can now channel our compassion into healing art, beauty, teachings, and services that will help others like us and not like us to be able to deeply transform their own lives. The key to all of this is to acknowledge your gift, educate yourself about what it means, and STOP fighting it. The divine would not give you this gift if you also too did not possess the power to harness it. You need to know you are strong enough NOT to overcome it, but to accept it and use it to help others and yourself heal, grow, and change!

I hope these words reach those who needed to read or hear them when they needed it most and that one day you realize the full potential of the amazingly beautiful gift of being an empath.

If you are in need of spiritual assistance feel free to utilize my services as a spiritual and holistic lifestyle coach

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If you are interested in learning more about your spiritual power watch the recording of our free webinar 5 Steps to Spiritual Power

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You can also check out our amazing selection of wonderful crystals, jewelry,  & spiritual and health products

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5 Tips to Maximize Spiritual Power During the Solar Eclipse

Many people are asking the questions, “What should I do during this upcoming eclipse?” “What energy work or rituals should I complete?” As a spiritualist I find that of course this is an auspicious time to take advantage of these amazingly powerful shifts, but simultaneously one shouldn’t JUMP to rush or feel compelled to do anything overly elaborate. The best things and sometimes most powerful thing that you can do is to totally surrender to the energy of the moment while remaining as grounded and presently aware as possible. Energy clearing and building techniques along with simple uses of the elements can bring great results remember its a moon day (monday) and we are talking about the lunar and solar energies. So here are some awesome and amazingly simple ways to maximize your spiritual power during this time

  1. Stay Grounded: Earthing or exchanging positive ions for natural and healthy negative ions through putting your feet into actual soil. Is an amazing way to help manifest some of the lofty energies of this powerful New Moon solar eclipse!

  1. Meditation: Meditating throughout the day will also help to keep you grounded but also can assist your body in receiving the cosmic downloads that come with most major astronomical events.
Young woman relaxing in the nude

Meditation

  1. Crystal Gridding: Since we are keeping it super simple it is an amazing time to take it back to basics with elemental work. Creating simple to complex crystal grids especially outside will help to balance this energy. Since the time of the ancients the art of aligning different mineral composites with that of the solar and lunar eclipses and other major astronomical events was described as geomancy. This ancient art helps to direct and amplify the power of these events and has even been utilized to maintain order balance, and harmony with in global flow of energy. If you live on or near a layline it can be best to get to a hill, mound, or any sacred  spaces close to you!

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  1. Intention setting: This combination of powerful masculine and feminine energies balanced in this beautiful way opens up many cosmic gates to manifest your desires. Pure and focused intention is one of the most powerful ways to manifest. Do a simple or complex intention setting ritual according to your desire focusing your energy on pulling what you want from the ether into your reality.

New Moon Ritual

  1. Divination & Ancestral Communication: This is a wonderful time to divine readings about your spiritual ascension or to gain insight into matters close to you. Pick up your tarot deck, oracle decks, & especially your I-ching books for amazing insight into how to best utilize this amazingly powerful shift.

crystals and tarot

Need assistance? Book a 55% off w/ code: OSN555 reading with us today!

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List of Powerful Crystals to work with..

  • Carnelian
  • Moonstone
  • Aquamarine
  • Rose Quartz
  • Red Jasper
  • Amethyst
  • Any Agate especially Fire
  • Any Calcite Especially Yellow & Orange
  • Tiger’s Eye
  • Smokey Quartz

Browse our amazing crystal collection here Interested in crystals not in stock contact us for our special order service

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List of Wonderful Herbs to work with…

  • Sage
  • Mullien
  • Chamomile
  • Cayenne
  • Nettle
  • Cinnamon
  • Anise
  • Chicory
  • Hyssop

Learn more about our loose herbal spiritual baths

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The Secret of Divine Manifestation: A Simple Guide for Getting What You Want

It’s pretty amazing how many wonderful people in this world are suffering because they don’t understand this one simple truth. You are attracting who, what, and how you are AT ALL TIMES. Let me explain this a bit further, in life there are many people who are extremely disheartened by their inability to move forward in the direction they desire, while others are frustrated with the inability to move when they feel they need to most. Both of these issues are actually caused by the same source, a disbelief in self worth. You are not going to move into a state of abundance until your understand that the greatest relationship that you will ever have in this life is the one you cultivate with yourself. Even beyond that how can the universe or spirit support you if you do NOT truly know what you want or how to ask for it?

I know what you’re thinking, “Tae, what are you talking about? I know exactly what I want.” Hmmm, well let’s examine one of my first statements, “Who, What, and HOW you are.” The funny thing about the universe is that there is a divine intelligence to it, and this goes beyond the cliche everything happens for a reason. Basically the universe will not only go by what you say you want, but by what you feel you want, act you want, and think you want most consistently. This intelligence is intrinsically interwoven into the core consciousness of all things, it is set up as a preprogrammed understanding between you and self that is there to assist you in fully becoming the ultimate version of your true being. There is no way to cheat this programing. Let me break this down a bit further, this intelligence is designed to MAKE you realize yourself. It’s function is to present you with challenges that hit your core, that oppose your weaknesses, to transmute them into higher realizations of your innate power. Basically, the “what doesn’t kill you makes you stronger” speal but more like, “What comes to challenge you is really to move you forward.” The biggest challenge most people face in this life is the inability to realize that until you love, treat, feel, and create better for yourself you will not see these things manifest on the world around you, and if they do they will simply be superficial manifestations of wealth, happiness, or success. At the end of the day you can’t cheat loving yourself. It’s NOT just some cheesy self help concept, it’s one of the CORE principles of true abundance manifestation. All the rest of it, affirmations, writing things out, energy work, all of it is just a reflection of that self-worth and value. These are the ways you show yourself that I am willing to not only say that I love like or value me, but like in any truly healthy relationship, show myself each day that I am willing to take care of, unconditionally cherish, uplift, give, and create for myself.

NO it’s not selfish to love yourself first it’s necessary; because when you have not given love, respect, care, or attention to self first, how can you give what you don’t have to others. So fill the well with self care, self affirmation, self love, self reflection, self trust, self gratitude first, and then you will be able to move into a higher state of manifestation, not because you will want it alone but because you will understand from the core of your being that you have had the ability, the right, the tools, the talent, and the know how to get there all along. Beyond that you realize from your core, from your deepest self, that the what you seek is what you truly are.

Activities for Self Care & Reflection

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  • Journaling/Letters to self
  • Spiritual Baths
  • Deep Breathing
  • Mindfulness & Compassion Based Meditation
  • Heart & Relationship Healing
  • Self forgiveness
  • Reflective Nature Walks
  • Yin Yoga forms & Gentle stretching
  • Cord cutting & Negative Thought form release
  • Sacred Dance & Movement
  • Affirmations & Mantras
  • Reiki
  • Gratitude (Journaling, Jar, or expression)
  • Embracing and Touching your body and body image

In my experience it’s not enough to simply, say or practice these things, but to truly take the time to reflect within yourself and deeply understand your inner value. You must learn to recognize on the deepest levels where you have been limiting yourself, address these issues, and then take action to heal them. For me this occurs in my thoughts. For ever you couldn’t tell me NOTHING; I am a damn holistic health coach for goodness sakes of course I love myself RIGHT!? UMMMMMM WRONG! Just because I was going through the motions didn’t mean I was hitting the core. It wasn’t until I was truly ready to say to myself, “I truly forgive you for all the things you believe you did wrong. I am making a conscious decision to love me unconditionally. NOT because I have earned it, but because I AM LOVE. I am the essence of creation, life, and freedom and because I see these qualities inside of myself I will then see them manifest around me.” I am by no means saying that you shouldn’t take those first steps of doing the affirmations even though it feels weird or by any means am I discouraging you from feeling like you shouldn’t do the work. I am simply saying that all the action in the world without the feeling and love to back it up is not full transformation so complete the cycle. Finish what you started LOVE YOU INTO BEING and watch your greatness manifest around you.

What if I told you that all that you need and more is already inside of you waiting to be awakened? That your beautiful life, your freedom, and your abundance can be yours now? Now what if I not only encourage you to your best self but I work with you side by side to cultivate your highest intent and capture the true essence of who you are meant to be. The time is now and the path is yours, let’s walk it together.

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5 Ways To Successfully Clear Your Chakras & Amazing Spiritual Practices to Make Your Life Sparkle

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  1. Crystals

Well we all know why I listed this chakra therapy as number one. Does it get anymore amazing than crystal therapy? In addition to all of the other awesome things crystals do; they also clear your chakra points! Some ofthe most popular crystals like Amethyst, Rose Quartz, & Citrine cleanse specific chakra points; while stones like clear quartz, flourite, and watermelon tourmaline can clear all of them at once. Whether you need help with a specific area of your life, emotions, health, or energy crystal are always amazing tools of healing.

Ways to use Crystals

  • Crystal Grids on body & surfaces
  • Sleeping with them near or around you
  • Meditating with crystals
  • Carrying or wearing them with or on you
  • Bathing with them in or around them
  • Pendulum work

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2.Reiki

Oh reiki you have changed my life! I live for your energy ❤ Reiki is one of the most ancient healing modalities on the planet utilizing the sense of touch and intention reiki is the only healing system that directly heals the practitioner and the receiver simultaneously. Reiki heals the subtle energy systems of the body amongst which are the meridians, the auric field, the emotion body, & you guessed it the chakras! Reiki flows the naturally healing energy of life force in an intentional process to the specifically affected areas of the body. Reiki is gentle, healing, and can be practiced almost anywhere.

 

Selfcare Reiki Attunements

Watch the video below to learn how https://youtu.be/f_7TXfQJL2YWatch the video below to learn how https://youtu.be/f_7TXfQJL2Y

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3.Nature Therapies

Well this could have literally been atleast 3 or 4 other actual ways but I decided to combine them because they all involve utilizing some form of nature the original healer. What better way to cleanse then to directly tap into the natural forces of Mama!? Mother Earth is our sustainer and her life force naturally heals and gives to us always. We need her to survive and there is no way around it. Yet so many still seek to destroy or disrespect her SMH. If you want to heal yourself and the earth commune with her! Let her and the celestial forces holistically heal you.

 

  • Water: Saltwater bathing, whether its the beach or your bath tub taking a dip in some amazing salt water will literally bless you. Salt has always been prized for its healing and curative properties and seasalt is one of the most healing substances on earth. Soaking in this great stuff for atleast 20 min and playing in the water allowing yourself to release old emotions, thoughts, beliefs, and even toxins will be enough to cleanse even the most blocked chakras! (Do not bath in salt water if you have low blood pressure or are not properly hydrated)
  • Air: “Breath in that good ass pryna baby” Infinite Waters I mean of course its my element and all but you know you can’t live without it! Breathing one of the most essential components of life. If we don’t breath we don’t live. Intentional breathing is one of the most healing practices the world over. Almost all healing & spiritual systems have some variation of focused breathing. So whether it’s pranayama or qi gong, GET breathing! Preferably outside or near fresh air.
  • Earth: Earthing a practice of literally touching, sitting, lying, or standing on open earth to bond and connect with the naturally purifying element. Earthing will disperse the positive ion build up in your subtle energy field which has built up overtime because of modern technology use.
  • Fire: Now DO NOT SET YOURSELF OR YOUR LIVING SPACE ON FIRE, but fire is one of the most powerful elements we can think of having an unmistakable passionate and extreme nature. Harnessing this element to clear your chakras can be done a few ways.
  • Sunbathing
  • Candle work using chromotherapy
  • Bonfires: sitting near or burning symbolic things in a fire
  • Smudging combining fire and air elements to clear any energy blocks

 

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4.Mantras & Sonic Therapy

One of my favorite ways to heal using music, sound, or frequencies to heal the spirit is more ancient than man ourselves. Sound is the original construct for creation. Word and sound have amazing power in this realm so use them to your advantage. Sound waves and frequencies effect our bodies at the quantum level. Making it one of the most effective ways to heal and transform the body from within.

7 Chakra Mantras

  1. Root : Lam
  2. Sacral: Vam
  3. Solar Plexus: Ram
  4. Heart: Yam
  5. Throat: Ham
  6. Thirdeye or Brow: Om
  7. Crown: Aum

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Other sonic therapies that heal the chakras

  • Affirmations
  • Drumming
  • Singing/Laughing
  • Solfeggio Frequencies & Binaural Beats
  • Guided Meditations
  • Meditation Music
  • Bells & Chimes
  • Singing Bowls

5.Mudras

Hailing from the vedic and yogic traditions mudras are the different hand positions that support each chakras process in clearing and balancing.  Each position holds a specific healing vibration to unlock the energies of each chakra.

chakras-mudras

 

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Gem of the Day: Black Jasper (Blackstone or Basanite)

Looking for support and protection? Black jasper is just what you’ve been waiting for, this beautiful rare gem is  paramount for protection in any situation and can assist you through legal, political, physical, spiritual, and emotional battles. This gem heals at the core level bringing a stable and grounding energy to those who choose to use it. Blackstone or Basanite as it also known has been used since ancient times by culture all over the globe as it is prized for its healing, transmutative, and protective qualities. A mental cleanser it helps to curb cravings for addictive behaviors and substances while assisting the user to become more aware of the root issues of addiction. This crystal will not only heal but is a powerful manifestation stone awesome for those who lack the stability to manifest success in their endeavors. Regardless of why you are using black jasper you are sure to be pleased with its powerhouse energy and beautifully grounding nature.

Physical Healing: Digestive disorders, Pain relief,  Foot problems, & Detoxification

Common uses: Protection, Hex Breaking & Removal, Deep Meditation, & Prophetic Dreams & Visions

Chakra connections: Root & Earth Chakras

Astrological Connections: Leo, Aries, Cancer, Scorpio

 

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Using Nature To Heal Your Chakras

There are many ways to clear your chakras but all of these techniques involve utilizing some form of nature the original healer. What better way to cleanse then to directly tap into the natural forces of Mama!? Mother Earth is our sustainer and her life force naturally heals and gives to us always. We need her to survive and there is no way around it. Yet so many still seek to destroy or disrespect her SMH. If you want to heal yourself and the earth commune with her! Let her and the celestial forces holistically heal you.

ocean

Water: Saltwater bathing, whether its the beach or your bath tub taking a dip in some amazing salt water will literally bless you. Salt has always been prized for its healing and curative properties and seasalt is one of the most healing substances on earth. Soaking in this great stuff for atleast 20 min and playing in the water allowing yourself to release old emotions, thoughts, beliefs, and even toxins will be enough to cleanse even the most blocked chakras! (Do not bath in salt water if you have low blood pressure or are not properly hydrated)

 

tornado_storm_thunder_sky_clouds_rain_nature_landscape_2560x1600

Air: “Breath in that good ass prana baby” Infinite Waters I mean of course its my element and all but you know you can’t live without it! Breathing one of the most essential components of life. If we don’t breath we don’t live. Intentional breathing is one of the most healing practices the world over. Almost all healing & spiritual systems have some variation of focused breathing. So whether it’s pranayama or qi gong, GET breathing! Preferably outside or near fresh air.

beautiful-dirt-road-wallpaper-1

 

Earth: Earthing a practice of literally touching, sitting, lying, or standing on open earth to bond and connect with the naturally purifying element. You can practice this alone or add various crystals to make it even more powerful. Earthing will disperse the positive ion build up in your subtle energy field which has built up overtime because of modern technology use.

space_sun-other

Fire: Now DO NOT SET YOURSELF OR YOUR LIVING SPACE ON FIRE, but fire is one of the most powerful elements we can think of having an unmistakable passionate and extreme nature.

Harnessing this element to clear your chakras can be done a few ways.

  • Sunbathing
  • Candle work using chromotherapy
  • Bonfires: sitting near or burning symbolic things in a fire
  • Smudging combining fire and air elements to clear any energy blocks

 

Want to Learn More About Chakras? Tune IN 

chakra-call

 


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5 Crystals Every Black Man in America Should Own

That’s right I said it EVERY BLACK MAN, what does that mean? Well in light of recent events it has become imperative that I inform especially black men how to spiritually protect themselves from situations that could possibly become fatal. This list of crystals will comprise stones that not only protect but ensure the best outcome in potentially hazardous situations. This list will also encompass stones that revitalize the masculine energy at its core; holistically ensuring that you are not only protected, but walking in your highest vitality.  
black jasper

  1. Black Jasper

As known as Blackstone this gem is a MUST have for every melanated man and person period, it helps to ensure that you will receive justice in ALL situations including legal and combative situations.

tigers eye

2. Tigers Eye

The quintessential protection stone, it also has amazing restorative and grounding properties. Tigers eye is great to be worn as a protective pendant especially when combined with other protective gems like amethyst and citrine.

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3. Smoky Quartz

One of my favorite protective gems because it not only protects but restores vital life force energy. A very direct gem it is also immensely spiritual and can assist in tapping into higher realms of consciousness.

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4. Amethyst

Resonating with the crown chakra amethyst protects from the quantum level. Opening the inner worlds and balancing your inner consciousness this stone packs a powerful combination of angelic and ancestral energy.

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5. Carnelian

Last but not least, carnelian is a high impact stone that revitalizes the sexual and creative centers. It is also known for its confidence giving and motivational properties. This crystal is abundant and protective by nature restoring the natural yang energy to its highest potency.

 

So now that you know which crystals you need make sure that you or any black man you know is aware as well. It’s time that black men understand the importance of holistic healing & protection.

 

About the Author

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Ashante (TaeQueen) Fernandes  is a healer by life path and entrepreneur by profession. Her mission is to utilize her creative talents and intuitive abilities to create and sustain institutions that will help aid humanity and the planet in holistic evolution.

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